By Liezelle Soriano

MANILA — Health Secretary Ted Herbosa has advised the public to exercise caution in their food choices during the Christmas season, emphasizing the persistent threat of heart disease as the leading cause of death among Filipinos.

Expressing concern about lifestyle-related illnesses, Herbosa emphasized the restriction of ‘ma’ foods—those that are fatty (mataba), salty (maalat), and sweet (matamis). He highlighted the nutritional value of salads and fruits, emphasizing the importance of moderation in consumption.

While acknowledging the restrictions, Herbosa also encouraged individuals to indulge sensibly, stating, “It’s permissible to taste. Once you’ve experienced it, that’s enough. You’ve already sampled the food that was served. It’s wonderful to celebrate, but I don’t want Filipinos celebrating in the emergency rooms of hospitals.”

Citing data from the Philippine Statistics Authority (PSA), Herbosa pointed out that ischemic heart disease accounted for 121,558 cases or 18.3 percent of all deaths in the nation from January to December 2022, solidifying its status as the leading cause of death.

(IA/MNM)